“When I started this programme, I wasn’t sure what it would entail as I have never had a health coach before, but Ari has been a joy to work with. He has been supportive, encouraging, and offered practical advice to help me make achievable changes in my life.”

Bernie

“The coaching session helped me move through some unresolved feelings of anger and stress caused by a toxic work environment that I had recently left. The coaching space felt calm, quiet and spacious. What I particularly liked was Ari helped me think quite deeply about what I might like to do differently in the future, particularly around practical methods for helping to process and let go of negative emotions.”

Leah