Work With Me

  • A man sitting at a desk smiling during a video call with a woman on his laptop. The desk has notebooks, a smartphone, a water bottle, and is surrounded by potted plants.

    Free Discovery Call

    I offer a free 30 minute zoom call so that we can meet and see if we are right for each other.

    Book a call
  • Scenic view of snow-capped mountains in the background, rolling green hills in the foreground, and a small modern building on the hill.

    Foundations of Wellness

    A one to-one, bespoke six week coaching programme for men over 50 to look at the five pillars of Wellness - diet, sleep, movement, relaxation and connection.

  • Scenic landscape with mountains, a lake, and grassy hills in New Zealand.

    Low cost coaching

    I have some spaces for those on no / low income. Please contact me to find out more.

  • A modern wooden building with large glass window set against a mountainous landscape, with two people visible inside.

    Follow-On Coaching

    • £65 per session
    • Flexible frequency