I help men over 50 achieve their health and wellness goals, so that they look and feel better every day.

Are you:

  • Struggling with energy, mood, or weight

  • Tired of conflicting health advice

  • Not enjoying the gym, but long to be fitter

  • Worried about moving to semi-retirement or retirement

  • Unsure what to do – or where to start

“Rather than solely focus on specific diets or physical objectives, Ari's approach was a much more rounded and holistic one. Even over six weeks, the changes had an impact, and continue to help me.”

— Sam

I can help you cut through the noise and find what works for you. Together we’ll build small, sustainable changes that lead to big shifts in your health, energy, and wellbeing. Book a free discovery call

New six week course:

Foundations of Wellness

Most men over 50 know they want to feel better. They just don't know where to start — or they've tried things that didn't stick. 

Foundations of Wellness is a bespoke six-week coaching programme that works across five areas: diet, sleep, movement, relaxation and connection. We don't overhaul your life. We find the small, specific changes that make the biggest difference to your energy, mood and health. 

Clients finish the programme with lasting habits, a clearer understanding of their own body, and a way of living that actually feels sustainable.

A webpage from Ari Kronenberg Health Coaching titled "Foundations of Wellness." It offers a six-week personal coaching program for men over 50. The five pillars are listed as Diet, Sleep, Movement, Relaxation, and Connection, with descriptions for each. There is a call-to-action button to book a free consultation and an image of a target or crosshair in the bottom right corner.

Contact Me

Interested in working together? Fill out some info and I will be in touch shortly.